Nutrition and Cognitive Brain Function with Mary Loise Zernicke, MS MPH RD CSG, Director, Dietary Manager Program, Merritt College.Saturday, June 6
3:00 pm
Popular press discussions on the role of nutrition, supplements, and exercise in brain health are conflicting and incomplete. This workshop will review the latest research findings and recommendations regarding food and fitness choices which will keep one’s brain vigorous and strong. Learn how to eat your way to a healthy brain! This is a green stacks event.